Strength Band Training 2nd Edition

Author	: Phillip Page
Publisher	: Human Kinetics
Total Pages	: 234
Release	: 2011
ISBN-13	: 9781450428965
ISBN-10	: 1450428967
Rating	: 4/5 (67 Downloads)

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Book Synopsis Strength Band Training 2nd Edition by : Phillip Page

Download or read book Strength Band Training 2nd Edition written by Phillip Page and published by Human Kinetics. This book was released on 2011 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.

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