Shin Gi Tai
Author | : Michael Clarke |
Publisher | : Ymaa Publications |
Total Pages | : 273 |
Release | : 2011 |
ISBN-13 | : 159439217X |
ISBN-10 | : 9781594392177 |
Rating | : 4/5 (77 Downloads) |
Download or read book Shin Gi Tai written by Michael Clarke and published by Ymaa Publications. This book was released on 2011 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.