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Self-Care for the Real World
Language: en
Pages: 272
Authors: Nadia Narain
Categories: Self-Help
Type: BOOK - Published: 2017-12-28 - Publisher: Random House

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_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nad
WHO guideline on self-care interventions for health and well-being
Language: en
Pages: 186
Authors: World Health Organization
Categories: Medical
Type: BOOK - Published: 2021-07-31 - Publisher: World Health Organization

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Self-care interventions are among the most promising and exciting new approaches to improve health and well-being, both from a health systems perspective and fo
The Whole Life
Language: en
Pages: 171
Authors: Eliza Huie
Categories: Religion
Type: BOOK - Published: 2021-07-26 - Publisher: New Growth Press

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Many of us live at a pace that is impossible to keep. Unrelenting busyness might feel necessary, but it can lead to chronic stress and burnout that hinders our
Magical Self-Care for Everyday Life
Language: en
Pages: 290
Authors: Leah Vanderveldt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-03-10 - Publisher: Ryland Peters & Small

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Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create pe
The Little Book of Self-Care
Language: en
Pages: 166
Authors: Mel Noakes
Categories: Self-Help
Type: BOOK - Published: 2017-07-27 - Publisher: Random House

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Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and