Reclaiming My Waistline- Affirmations For The Mind, Body, Spirit, And Soul
Author | : Te'ona D. Ealy |
Publisher | : Lulu.com |
Total Pages | : 64 |
Release | : 2019-08-07 |
ISBN-13 | : 9780359811229 |
ISBN-10 | : 0359811221 |
Rating | : 4/5 (21 Downloads) |
Download or read book Reclaiming My Waistline- Affirmations For The Mind, Body, Spirit, And Soul written by Te'ona D. Ealy and published by Lulu.com. This book was released on 2019-08-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming My Waistline is a motivating tour guide of affirmations to help the reader navigate through four stages of life, reclaiming important pieces of self along the way. Those stages are Spiritual, Mental, Emotional, and Physical. So often, especially as women, we do drastic things in a rush to take care of our exterior-our physical bodies. But I believe that if you tackle the mental, spiritual, and emotional spaces first, obtaining your physical waistline will be easier to sustain!