Physical Activity and Bone Health

Physical Activity and Bone Health
Author :
Publisher : Human Kinetics
Total Pages : 296
Release :
ISBN-13 : 0880119683
ISBN-10 : 9780880119689
Rating : 4/5 (89 Downloads)
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Book Synopsis Physical Activity and Bone Health by : Karim Khan

Download or read book Physical Activity and Bone Health written by Karim Khan and published by Human Kinetics. This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an emphasis on exercise and its effect on bone, this text includes sections on basic anatomy and the physiology of the structure and function of bone as well as exercises to maintain a healthy skeleton through to old age.


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Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete