By presenting rigorous situated histories of changing training regimen in different cultures, this collection of papers collectively challenge orthodox notions

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not in

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio

Lindy West wasn't always loud. She was once a nerdy, overweight teen who wanted nothing more than to be invisible. Fortunately for women everywhere, along the r

How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture.