p-i-l-a-t-e-s Instructor Manual Reformer Level 1

p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Author :
Publisher : Lulu.com
Total Pages : 108
Release :
ISBN-13 : 9781447665328
ISBN-10 : 1447665325
Rating : 4/5 (25 Downloads)

Book Synopsis p-i-l-a-t-e-s Instructor Manual Reformer Level 1 by : Catherine Wilks

Download or read book p-i-l-a-t-e-s Instructor Manual Reformer Level 1 written by Catherine Wilks and published by Lulu.com. This book was released on 2011-04-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!


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