Related Books

Overcoming Bad Habits A Guide to Healthier Living
Language: en
Pages: 202
Authors: Logan Reed
Categories: Self-Help
Type: BOOK - Published: 2024-10-28 - Publisher: LibriHouse

DOWNLOAD EBOOK

Are your unhealthy behaviors holding you back from the life you desire? "Overcoming Bad Habits A Guide to Healthier Living" offers a comprehensive roadmap to id
Atomic Habits
Language: en
Pages: 321
Authors: James Clear
Categories: Business & Economics
Type: BOOK - Published: 2018-10-16 - Publisher: Penguin

DOWNLOAD EBOOK

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habi
Hard to Break
Language: en
Pages: 230
Authors: Russell A. Poldrack
Categories: Psychology
Type: BOOK - Published: 2021-05-04 - Publisher: Princeton University Press

DOWNLOAD EBOOK

"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the resea
Creatures of Habit
Language: en
Pages: 240
Authors: Steve Poe
Categories: Religion
Type: BOOK - Published: 2021-05-18 - Publisher: Thomas Nelson

DOWNLOAD EBOOK

Beloved pastor Steve Poe helps Christians identify and break free from the destructive patterns that are keeping them from the joy-filled, flourishing life Jesu
Good Habits, Bad Habits
Language: en
Pages: 199
Authors: Wendy Wood
Categories: Science
Type: BOOK - Published: 2019-10-01 - Publisher: Farrar, Straus and Giroux

DOWNLOAD EBOOK

A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things