Optimal Muscle Training
| Author | : Ken Kinakin |
| Publisher | : Human Kinetics |
| Total Pages | : 142 |
| Release | : 2009 |
| ISBN-13 | : 0736081720 |
| ISBN-10 | : 9780736081726 |
| Rating | : 4/5 (26 Downloads) |
Book Synopsis Optimal Muscle Training by : Ken Kinakin
Download or read book Optimal Muscle Training written by Ken Kinakin and published by Human Kinetics. This book was released on 2009 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
