DIETS & DIETING. Large print edition. The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet r

Offers a twenty-eight-day plan with recipes and exercise suggestions that stresses eating a big, early breakfast to rev up metabolism, curb hunger, and lose wei

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously dependin

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously dependin

Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. H