When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over

Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward th

Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.

Introduce young children to a peaceful playtime with Mindful Me: I am Calm. Encourage young children to find inner peace and happiness in fun and practical ways

"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both