Luminous Mind
Author | : Joel Levey |
Publisher | : Conari Press |
Total Pages | : 276 |
Release | : 2006-08-01 |
ISBN-13 | : 1573242969 |
ISBN-10 | : 9781573242967 |
Rating | : 4/5 (67 Downloads) |
Book Synopsis Luminous Mind by : Joel Levey
Download or read book Luminous Mind written by Joel Levey and published by Conari Press. This book was released on 2006-08-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.