“A diverse and edifying collection of practices to use in annoying and difficult circumstances” from the author of What Would Buddha Do? (Spirituality & Pra

"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4

This book is for anyone who wants to live a good life but is frustrated or tired of trying to perfect themselves. Pureland Buddhism takes a realistic view of ou

This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively wit