This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexi

The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian cla

India is a pioneer in Performing arts. This books deals with five classical dance forms of india in detai, viz., Bharatanatyam,Kathakali,orissi,manipuri and Kat

This book has been specially designed by the author keeping in mind the needs of the students of Yoga in Europe and America, who need practical but non-technica