This Journal Will Help You to Record Your Food and Calorie Intake and Track Your Exercise. Each Day Also Contains One Page to Help You: Write Down What You Ate

***UPDATED EDITION: Interior now features Caffeine-Tracker as well as Water Monitor.*** A daily companion to become the fittest and healthiest version of you! A

90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How

This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sle

90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How