How to Sleep on Airplanes (and in Airports)
| Author | : Evan Stallcup |
| Publisher | : Sleep Travel Trading Company |
| Total Pages | : 76 |
| Release | : 2002-07 |
| ISBN-13 | : 0972221913 |
| ISBN-10 | : 9780972221917 |
| Rating | : 4/5 (17 Downloads) |
Download or read book How to Sleep on Airplanes (and in Airports) written by Evan Stallcup and published by Sleep Travel Trading Company. This book was released on 2002-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Sleep on Airplanes is a field tested, step by step, and easy to use guide to help anyone learn to sleep on airplanes (and in airports) and to minimize jet lag affects. Adequate and well timed sleep is one of the best ways to help deal with stress, and modern air travel is one of the more stressful things that people do. Helping travelers adapt to that stress and turn air travel into a restful experience that leaves them both more effective and able to enjoy life when they land is the goal of this book.
