Healing Foods
| Author | : DK |
| Publisher | : Penguin |
| Total Pages | : 751 |
| Release | : 2016-02-18 |
| ISBN-13 | : 9781465456915 |
| ISBN-10 | : 1465456910 |
| Rating | : 4/5 (10 Downloads) |
Book Synopsis Healing Foods by : DK
Download or read book Healing Foods written by DK and published by Penguin. This book was released on 2016-02-18 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
