The Mindful Life Journal
| Author | : Better Life Journals |
| Publisher | : |
| Total Pages | : 146 |
| Release | : 2017-11-24 |
| ISBN-13 | : 1948337002 |
| ISBN-10 | : 9781948337007 |
| Rating | : 4/5 (07 Downloads) |
Book Synopsis The Mindful Life Journal by : Better Life Journals
Download or read book The Mindful Life Journal written by Better Life Journals and published by . This book was released on 2017-11-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SIMPLEST WAY TO BRING MINDFULNESS INTO YOUR DAY. With practical prompts and playful exercises, this daily writing journal helps you become mindful of what matters: your emotions, intentions, and energy. Built at the intersection of ancient Eastern wisdom and modern Western science, The Mindful Life Journal is a valuable life companion.
