Going Om

Download or read book Going Om written by Michael D. Huggins and published by Hawkeye Publishers. This book was released on 2019-11-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going Om is a behind-the-scenes look at life in a men’s correctional facility, complete with alarming and surprisingly funny stories. Mike Huggins shares letters he had written from inside, lessons he had learned along the way, and how he discovered his true calling and ultimate sense of purpose. Yoga gave Huggins the strength, direction, and tools he needed to shift from his role as a corporate executive on the outside to sharing a cell in our often-corrupt prison system. Before long, he started teaching incarcerated men breathing exercises, anger management, and how to take yoga off the mat to be spiritually free.