Fitter, Faster, Stronger, Smarter

Download or read book Fitter, Faster, Stronger, Smarter written by Miranda Banks and published by John Wiley & Sons. This book was released on 2012-01-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve. Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances. Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.