Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for

Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional d

From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to co

Most golfers seek to get better by making their swing as simple as possible to produce distance, control, and consistency. The ESPY technique is like riding a b