Complete Tai Chi Chuan
Author | : Dan Docherty |
Publisher | : Crowood |
Total Pages | : 359 |
Release | : 2014-09-30 |
ISBN-13 | : 9781847979179 |
ISBN-10 | : 1847979173 |
Rating | : 4/5 (73 Downloads) |
Download or read book Complete Tai Chi Chuan written by Dan Docherty and published by Crowood. This book was released on 2014-09-30 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.