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Complete Conditioning for Lacrosse
Language: en
Pages: 296
Authors: Tom Howley
Categories: Sports & Recreation
Type: BOOK - Published: 2015-10-07 - Publisher: Human Kinetics

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Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to any
Complete Conditioning for Basketball
Language: en
Pages: 220
Authors: National Basketball Conditioning Coaches Association
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts
Lacrosse Essentials
Language: en
Pages: 216
Authors: Kaley, Jack
Categories: Sports & Recreation
Type: BOOK - Published: 2015-02-25 - Publisher: Human Kinetics

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The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage incl
The Mental Game of Lacrosse
Language: en
Pages: 250
Authors: Brian Cain
Categories:
Type: BOOK - Published: 2016-06 - Publisher: Createspace Independent Publishing Platform

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In The Mental Game of Lacrosse, Brian Cain takes you through the process of developing mental toughness in yourself, your players, and your program as you learn
Complete Conditioning for Soccer
Language: en
Pages: 249
Authors: Ryan Alexander
Categories: Sports & Recreation
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The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to