By Time is Everything Revealed

Download or read book By Time is Everything Revealed written by Fiann Ó Nualláin and published by Courier Dover Publications. This book was released on 2019-03-20 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is the breath of life. The foot at rest meets nothing. Practice makes mastery. Proverbs exist all around the world, in every culture, and they stand the test of time because of their potential to reveal the secrets to leading a happier, calmer, and more meaningful life. In this volume, 52 well-chosen Irish proverbs — one for each week of the year — speak directly to the challenges and stresses of modern life. Fiann Ó Nualláin unlocks the meaning of each proverb and pairs it with a mindfulness technique that combines elements of positive psychology, cognitive behavioral therapy, and awareness activation. As you read these profound old words, allow them to take on a fresh meaning to reveal the secrets to mindful living and spiritual awareness.