The Body Image Blueprint a powerful book that follows Jenny's compelling journey of indoctrination into an eventual unshackling from dieting culture.

A series of readings, prompts, and practices to help you respect your body, welcome your highest self, and embrace your life!

This book deals with the impact of the sociocultural environment on body-image in Western consumer culture. Based on McCracken’s (1986) meaning-transfer model

Anne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It prov

Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What i