The Healthy Knees Book

The Healthy Knees Book
Author :
Publisher : Skipstone
Total Pages : 194
Release :
ISBN-13 : 9781594854040
ISBN-10 : 1594854041
Rating : 4/5 (41 Downloads)

Book Synopsis The Healthy Knees Book by : Astrid Pujari

Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.


The Healthy Knees Book Related Books

The Healthy Knees Book
Language: en
Pages: 194
Authors: Astrid Pujari
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Skipstone

DOWNLOAD EBOOK

The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing,
Healthy Back Anatomy
Language: en
Pages: 343
Authors: Philip Striano
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-15 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In this in-depth exercise guide, a leading chiropractor demonstrates how to help alleviate back pain, prevent injury, and develop a stronger back. Healthy Back
Back Exercise
Language: en
Pages: 249
Authors: Brian Richey
Categories: Backache
Type: BOOK - Published: 2020-12-30 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Back Exercise explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low back pain, disc bulge and
Yoga for a Healthy Lower Back
Language: en
Pages: 321
Authors: Liz Owen
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,
Strengthen Your Back
Language: en
Pages: 130
Authors: DK
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-21 - Publisher: Penguin

DOWNLOAD EBOOK

Strengthen Your Back covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises hel