Back Exercise explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low back pain, disc bulge and

This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applicat

An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again throu

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something c