The first book to examine and extract the workable teachings from the The Secret of the Golden Flower. Forget dogma and belief systems… This is DIY meditation

Semple reveals the techniques behind "The Secret of the Golden Flower"--an extraordinary statement about the inevitability of karma and the obstacles one must o

Already a Butterfly is a gentle picture book tale about self-soothing practices and self-confidence beliefs. With so much to do in so little time, Mari is const

"Stopping" and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, "stoppi

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in t