80 Day Obsession Journal

Download or read book 80 Day Obsession Journal written by NextDayDaily and published by . This book was released on 2018-03-25 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: YEEEEAAAAAAAAHH, you signed up for the 80 Day Obsession workout plan. Awesome, this is a great workout plan and am exited to you through the 80 days. I will help you with the meal planning. I have created this meal planning journal with options like: - Pre-workout meal Pre-workout supplement Workout supplement Post-workout supplement Post- workout meal Breakfast Notes Shopping list This makes your meal planning for this 80 days easy and effective. You even plan for your next shopping and have a section to take noted on what you can improve on. AND I have included two pages on the front and back to post your before and after Photos. You can keep it as part of your achievements for later. Get your copy today