Related Books

10K In 60 Days
Language: en
Pages: 92
Authors: Danielle Mitchell
Categories:
Type: BOOK - Published: 2020-05-20 - Publisher:

DOWNLOAD EBOOK

Let's get straight to the point: You HATE marketing. And word on the street is you spend way too much time on social media but still struggle to bring in a sale
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
7 Weeks to a 10K
Language: en
Pages: 128
Authors: Brett Stewart
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-16 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

TRAIN TO CRUSH A 10K IN JUST 7 WEEKS Follow the 7-week programs in this book and you’ll quickly gain the strength and stamina needed to complete any 10K—fas
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

DOWNLOAD EBOOK

In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h