Unlock Your Warrior Spirit: Embrace Strength, Flexibility, and Focus with Power Yoga! Feel the power within as you embark on a journey to enhance your stamina,

"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson ma

Embrace Your Pregnancy: Nourish Your Body and Soul with Prenatal Yoga As you embark on the miraculous journey of pregnancy, nurturing your body and mind becomes

Ignite the Dormant Energy Within: Embark on a Spiritual Journey with Kundalini Yoga! Unlock the transformative power of Kundalini Meditation, a gateway to trans

Unwind and Restore: Embrace the Tranquility of Restorative Yoga! In a world filled with chaos and noise, do you yearn for a respite from the constant drama? Doe