The secret to success and happiness is building the daily habits that create upward spirals of positivity and possibility. Research shows that thriving individu

This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and ot

Stop talking about your past and start creating your future Anticipating a positive future is the key to well-being and mental health. Yet when many people thin

We're defined by our failures only if we let ourselves be. In today's stressful climate of education budget shortfalls, ever-evolving academic standards, and wi

Practical activities are presented to provide you with concrete methods to help guide kids on the way to figuring out what their strengths are and what makes th