Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health p

In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day

Focuses on exercise addiction and its relationship to eating disorders; explains how compulsive exercise can be harmful and how one can get help to deal with it

The authors discuss the causes of exercise abuse and how to get the maximum benefits from a regular exercise program without crossing the line to unhealthy amou

This book evaluates the psychological concept of exercise addiction from a scholastically multidisciplinary perspective. The most recent developments in the are