Mindfulness, Day by Day

Download or read book Mindfulness, Day by Day written by Josh Baran and published by Red Wheel/Weiser. This book was released on 2018 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that place of peace and bliss--is present and available to you, right here, right now, and this is the book that can point you to it. This themed collection of passages by ancient Buddhist sages, Christian and Jewish mystics, contemporary teachers, philosophers, and poets celebrates the perfection of the present moment. This book was originally published by Hampton Roads under the title The Tao of Now in 2008, and an earlier edition was published by HarperCollins UK under the title 365 Nirvana.