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The Pound a Day Diet
Language: en
Pages: 351
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
One Meal a Day Diet
Language: en
Pages: 346
Authors: Diana Polska
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-28 - Publisher:

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One Meal a Day Diet (OMAD Diet) is based on over 700 scientific studies on health and intermittent fasting.
The 17 Day Diet
Language: en
Pages: 323
Authors: Dr Mike Moreno
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-12 - Publisher: Simon and Schuster

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Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is st
The 4 Day Diet
Language: en
Pages: 160
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-01 - Publisher: St. Martin's Press

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Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appe
The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl