It's not always easy to separate facts from folklore when it comes to fighting colds and flu. Is it true that ginger can help? Is exercise a good idea or a bad

Step-by-step methods reveal how to get rid of a cold -- head cold, chest cold, or other version of the cold and flu virus -- using highly effective, commonly av

DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF In This Guide You Will Discover: -How to Pr

This guide provides a complete program of prevention and natural cold remedies that are safe and work with the readers' own healing forces. It shows how to ease

INTRODUCTION PROVEN NATURAL REMEDIES FOR COLDS, FLU and COLD SORES What are Common Colds and Flu (influenza)? Although you may get cold any time of the year, no