Natural storehouses of vitamin C, fiber, and untamed sweetness, fruits are ripe with health benefits. In this book, kids will learn why itÕs important to bite

Simple text and photographs present the foods that are part of the fruit group and their nutritional importance.

Text and photographs present the fruit group, the foods in this group, and examples of healthy eating choices.

Simple text and photographs introduce USDA's MyPlate tool and present healthy fruit options for children.

You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where our fruits come from, what nutrients you get from fruit