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The Fat to Muscle Diet
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Pages: 244
Authors: Victoria Zak
Categories: Health & Fitness
Type: BOOK - Published: 1988 - Publisher: Berkley

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Going beyond every conventional diet, this plan, developed by a team of respected weight-loss experts, is the revolutionary new program that actually increases
Burn the Fat, Feed the Muscle
Language: en
Pages: 389
Authors: Tom Venuto
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-10 - Publisher: Random House Canada

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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the
Feed Muscle, Shrink Fat Diet
Language: en
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Authors: Kathy Smith
Categories: Exercise
Type: BOOK - Published: 2008 - Publisher:

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What's the secret to losing weight? Find out in this groundbreaking new diet book by fitness expert Kathy Smith. Inside Kathy shares a little-known concept: By
The Lean Muscle Diet
Language: en
Pages: 322
Authors: Lou Schuler
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-23 - Publisher: Rodale

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Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight g
Men's Health TNT Diet
Language: en
Pages: 288
Authors: Jeff Volek
Categories: Health & Fitness
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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g