Related Books

The Complete Idiot's Guide to the Acid Reflux Diet
Language: en
Pages: 410
Authors: Maria A. Bella, M.S., R.D., C.D.N.
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-03 - Publisher: Penguin

DOWNLOAD EBOOK

"This book has helped me immensely to conquer my acid reflux issues. Practical advice based on science clearly explained and filled with down to earth, common s
The Complete Idiot's Guide to Food Allergies
Language: en
Pages: 332
Authors: Lee H. Freund
Categories: Family & Relationships
Type: BOOK - Published: 2003 - Publisher: Penguin

DOWNLOAD EBOOK

In The Complete Idiot's GuideR to Food Allergies, readers will find expert answers to their food allergy questions- How and why bodies react adversely to foods,
The Complete Idiot's Guide to the Mediterranean Diet
Language: en
Pages: 432
Authors: Chef Stephanie Green
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-07 - Publisher: Penguin

DOWNLOAD EBOOK

Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Joan Clark-Warner M.S. R.D.
Categories: Cooking
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin

DOWNLOAD EBOOK

Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an
Plant-Based Nutrition, 2E
Language: en
Pages: 463
Authors: Julieanna Hever M.S., R.D.
Categories: Cooking
Type: BOOK - Published: 2018-01-09 - Publisher: Penguin

DOWNLOAD EBOOK

Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s