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Type: BOOK - Published: 2012-01-03 - Publisher: Penguin
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Type: BOOK - Published: 2003 - Publisher: Penguin
In The Complete Idiot's GuideR to Food Allergies, readers will find expert answers to their food allergy questions- How and why bodies react adversely to foods,
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Type: BOOK - Published: 2010-12-07 - Publisher: Penguin
Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin
Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an
Language: en
Pages: 463
Pages: 463
Type: BOOK - Published: 2018-01-09 - Publisher: Penguin
Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s