This book has been the most popular and the best selling running book of all time.

More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th

Guide to running with detailed information on cross training, marathon training, and new trends in the field.

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy

Revised and updated edition of the popular book on everything you ned to know about running.