Drawing on recent research, this comprehensive guide explains the functions of twenty-two minerals essential for health and provides tables listing the best foo

Vitamins, minerals for a healthy life.

This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes in

The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Mi

You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies in