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BIOHACKING
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Pages: 169
Authors: DAVID SANDUA
Categories: Health & Fitness
Type: BOOK - Published: 2024-05-16 - Publisher: David Sandua

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Explore the fascinating limits of modern science with "Biohacking: The Science of Optimizing the Human Body," a book that offers a revealing journey through the
Biohack Your Body: Optimize Your Fitness With Science-Backed Strategies For Long-Term Results
Language: en
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Type: BOOK - Published: 2024-07-23 - Publisher: zorins

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Many people struggle with the initial hurdle of starting an exercise routine. This tip focuses on building sustainable habits that become automatic over time. I
Biohack Your Brain
Language: en
Pages: 188
Authors: Kristen Willeumier
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-29 - Publisher: HarperCollins

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A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the
ROAR
Language: en
Pages: 306
Authors: Stacy T. Sims, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-05 - Publisher: Rodale Books

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“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help ever
Intro to Biohacking
Language: en
Pages: 68
Authors: Ari R. Meisel
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-17 - Publisher: CreateSpace

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What would you say if I told you that you were limiting your body? That you were capable of running so much further, so much faster, of working harder, of lifti