Ba Gua Zhang (Eight Diagram Palm) is an art of unparalleled sophistication and depth. Rooted in Daoist meditation and longevity practices, and Chinese medical a

This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticat

The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu--as are the much older t'ai chi and Xing I. Ba Gua is the most arcane an

The art of Bagua Zhang is best known for its circular forms, yet linear fighting techniques have been incorporated into Bagua practice by many renowned masters.