Have you struggled with Anxiety? While this mental disorder can make you feel alone among the largest crowds, you are far from being the only one to suffer from

This step-by-step guide to preventing panic attacks provides simple strategies for stopping a panic attack on the spot and overcoming them in the long-term. Sha

How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxat

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a di

According to the World Health Organization (W.H.O), about 264million persons suffer from depression. It is the most common mental illness. While there are diffe