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Language: en
Pages: 273
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Type: BOOK - Published: 2011-07-15 - Publisher: Univ of North Carolina Press
What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This com
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Type: BOOK - Published: 2022-06-27 - Publisher: Human Kinetics
"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise de
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Type: BOOK - Published: 2020-06-25 - Publisher: Human Kinetics
The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to
Language: en
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Type: BOOK - Published: 2016-11-28 - Publisher: Meyer & Meyer Sport
The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training pr
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The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury,