For the average college student, life is hard. Not only do we have to juggle classes, internships, the social scene, and the stress of figuring out what we want

This book is the quintessential guide to finally getting a six pack! Other books promise cheats, miracles, and hacks but those are nothing but empty promises. I

Journeying through life with undisclosed secrets can make the very ground you walk on unstable. Close friends, Aire Johnson and Camille Douglas, learn the impac

Enhanced edition includes 29 video demonstrations of key exercises and techniques to help you master the 6-week program! Are you ready to take your shirt off at

A body-shaping workout created especially for college students can help work off the dreaded "freshman fifteen" and promote muscle development, healthier skin a