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Run. Walk. Eat.
Language: en
Pages: 217
Authors: Carissa Galloway
Categories: Health & Fitness
Type: BOOK - Published: 2023-09-01 - Publisher: Meyer & Meyer Sport

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Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile,
Running Until You're 100
Language: en
Pages: 190
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2019-02-01 - Publisher: Meyer & Meyer Sport

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Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run® m
Marathon, Revised and Updated 5th Edition
Language: en
Pages: 370
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-03 - Publisher: Rodale Books

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Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.
Storey's Guide to Raising Sheep, 5th Edition
Language: en
Pages: 369
Authors: Paula Simmons
Categories: Technology & Engineering
Type: BOOK - Published: 2019-06-25 - Publisher: Storey Publishing, LLC

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Storey’s Guide to Raising Sheep is the best-selling, most trusted reference for farmers and backyard homesteaders with any size flock. The fifth edition is no
Backpacker
Language: en
Pages: 206
Authors:
Categories:
Type: BOOK - Published: 2001-03 - Publisher:

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Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on ac