Trusted treatments for everyday health problems More Than a Thousand Remedies at Your Fingertips! Long before the age of high-tech medicine—and health insuran

"Thousands of tips for a healthy mind and body"--Cover.

A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks

an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effe

Using materials that are often inexpensive and readily available, this book will help you to help yourself, without recourse to expensive drugs and visits to th