'The concept of the "self" has remained puzzling and controversial. Indeed, far from gaining clarity, it seems to become ever more complex; for many different p

Many of us face the difficulty of trying to change something in our nature, only to find that it is either difficult or virtually impossible. The key to solving

Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which