Many people think nothing of "suffering through" the pain. But in fact, letting pain go on too long can make it much harder to treat. And it can have detrimenta

Obesity is an epidemic in America and worldwide. This former IT industry veteran shares his cautionary tale (and success!) with his personal fight against obesi

An in-depth collection of ancient spells and magic practices drawn from rare and newly discovered texts • Presents more than 600 magical prescriptions for hea

You are repeatedly abusing your body every day without knowing just how damaging some of your regular activities are e.g. doing up your shoes, getting into a ca